J. Delawcious

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Light Dessert Tacos

Desserts J. Delawcious

Dessert Tacos?

Tacos are usually something we all think of as savory, but what if I told you that they can be a yummy sweet treat? Today’s recipe is dessert tacos! These tacos are filled with cream cheese, strawberries, blueberries, mint, and dusted with cinnamon sugar. These dessert tacos are so easy to make and won’t make you feel bad to eat. Let me share the recipe!

What you will need:

  • 1 pint of  Washed  Sliced Strawberries
  • 1 pint Washed Blueberries
  • Whole Wheat Tortillas
  • 8 oz Light Cream Cheese (Fat Free)
  • 1/3 Cup of  Light Sour Cream
  • 2 Tbsp Milk
  • 1 Tbsp Sugar
  • 1 Tsp of Vanilla Extract
  • 1Tsp Sugar
  • 2 Tsp Cinnamon
  • 1 Tbsp of Chopped Mint
  • 1 Tbsp of Chocolate Syrup

Tools:

  • Large Bowl
  • Spatula
  • Whisk
  • Taco Mold

Prep:

Preheat oven :350F

Place one paper damp towel on top of one large plate. Then place the tortilla on top of the damp towel. Next cover the tortillas with an additional damp towel. Place the plate into the microwave for 30 seconds. Remove from the microwave then place tortillas on top of the taco mold. Mold the tortilla around the mold to create the shape. Once you have molded all the tortillas place in the pre-heated oven for 10-13 minutes. The shells will become crispy. Make sure to check them after 10 minutes. After crisp, remove from the oven and then mix the cinnamon and sugar. Dust the shells.

Filling:

In a large bowl add cream cheese, sour cream, vanilla extract, milk and sugar. Mix well until combined. Sit aside.

Assemble:

Layer the strawberries, cream cheese, blueberries, then  more strawberries inside of the taco shell. Lightly drizzle chocolate syrup on top. Then garnish with thin strips of mint.

Make sure you share this recipe with the people you ♥

xoxo

J. Delawcious

Be the best possible version of yourself.

Watch the tutorial here:

Broccoli Cheese Potato with Chicken

Chicken, Food, Uncategorized, Vegetables J. Delawcious

Broccoli Cheese Potato with Chicken

A loaded potato is one of my ultimate comfort foods. Broccoli Cheese Potato with Chicken is an all in one meal that is so easy to prepare. It is filling and most importantly delicious.  The combinations for yummy baked potatoes are pretty much endless. You can create all kinds of yummy potatoes with your favorite veggies, meats, or both. If you are vegan or vegetarian you can easily remove the chicken and use a plant based cheese/non diary sour cream.

What you will need:

2 Chicken Breast cut into Strips
4 Potatoes (Russet or any Baking Potato)
2 Tbsp of Oil ( Avocado, Olive, Canola)
2 Tsp of Salt
2 Tsp of Pepper
1/2 Cup Sour Cream
1/4 Cup of Milk
1 Package of Steamable Broccoli
1 Tbsp of Dried Parsley (Optional)
Foil
Baking Sheet Pan

Prep:

Pre-heat oven to 450F. Wash and scrub potatoes to rid of any dirt. Dry the potatoes and then poke holes in the skin on all sides. Place on foil and then brush oil all over. Season with salt and pepper. Then wrap and sit aside. Repeat until all potatoes are wrapped.

(Be sure to clean all areas where you handle raw chicken to avoid cross-contamination) Slice Chicken Breast into strips. Season with Salt and Pepper or J.Delawcious seasoning. Then sit aside until ready.

In a small bowl add sour cream. Then add milk a little at a time. Stir until the sour cream has thinned out. If the sour cream is still thick add a little more milk until desired thickness. Then pour into a squirt bottle and refrigerate.

Cook/Bake:

Place the potatoes in the oven and allow to bake for 45 mins. When the potatoes have been cooking for 30 minutes, preheat a non-skillet with oil on medium heat. Once oil is hot, place the chicken strips inside. Cook chicken until 165F internally. This will take about 2 minutes on each side.

Put the frozen broccoli into the microwave according to the instructions. You can buy prepared cheese sauce or refer to my mac and cheese recipe to make your own. Keep both items warm until assembly.

Remove the potatoes from the oven and let stand for 5-10 minutes.

Assembly:

Slice the potato half way through. Then add butter, salt, and pepper. Add the chicken, broccoli, and cheese. Then add sour cream on top. Sprinkle parsley as a garnish and enjoy.

If you decide to make this recipe please #jdelawcious so I can see your creation.

Happy Cooking♥!

xoxo
Chef J. Delawcious

Watch the full tutorial here: